Friday, January 21, 2011

M y Workout Week

Monday:: Power - 30 minutes.....Kickboxing- 30 minutes....30 minutes Zumba Wii

Tuesday: Free Day

Wednesday: Zumba-1 hour....Quick Fit-3o minutes....Rythmix-1 hour

Thursday: Power-1 hour

Friday: Trainer- 1 hour....Hip Hop- 1 hour

7 hrs in a whole week does not seem near enough. Might have to step up my game next week.

Weight Lost was 2.2 lbs

How did you all do with your working out???

Photobucket

10 comments:

  1. Awesome workout schedule!! Looks like I lost another lb. this week - wahoo! Keep it going, girl.

    ReplyDelete
  2. What an awesome week. Good for you!

    ReplyDelete
  3. That's great, Robin. You had an awesome work-out week and a great loss.

    ReplyDelete
  4. It was a better week in the exercise dept for me than usual!! And I loved it! And Zumba, love that too!

    ReplyDelete
  5. Your workout looks great sis! You are doing something almost every day...that is awesome!!

    I've been working hard this week too, pushing myself in the gym. I feel like I'm getting stronger and stronger now.

    Love you!
    Rox

    ReplyDelete
  6. Great job on your workouts!! I gave you an award!

    ReplyDelete
  7. Looks like a great workout plan! You should come link it up with us at PlusAthletic.com each week. It certainly makes it more fun and helps keep us all on track.

    ReplyDelete
  8. Great job on your workouts. 41lbs is awesome!! Keep it up!!

    ReplyDelete
  9. thank you everyone!!! This week is going to be a good one as well!!

    ReplyDelete
  10. I'm not sure exactly why but this website is loading extremely slow for me. Is anyone else having this problem or is it a issue on my end? I'll check back later and
    see if the problem still exists.

    my homepage ... check out

    ReplyDelete