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Sooooooooooo... I took a few days off!!
Many of you who know me, know that I have had quite the weekend.Thursday-CircusFriday-Marcus' going away party.(left for the Army today)Saturday-nephews 1st birthdaySunday-EasterOne thing after another and I had a horrible time controlling myself. I decided to take a few days off of HCG and I getting back at it tomorrow morning. Can honestly say .. that I ate like I did before HCG.. before Eating Clean... Before exercising.And to tell yo uthe truth.. I am so miserable.Like I totally lost control. I drank tons of water before the meals, but I just wanted the food, I totally felt helpless against it. I know it sounds crazy, but its how I felt, even though I was bloated, uncomfortable, full, miserable and have never felt so guilty in my life. well, tomorrow is a new day and a new start for me!!!I do not EVER want to feel like this again. I think I gained a total of 7 lbs in those 4 days. NEVER AGAIN!!Its incredibly embarressing to tell you all of this, but know I am not perfect and I knew these days were coming... atleast now that its happened, I know how I feel afterwards and feel I could now maybe tackle these kinda of days with alot more will power and determination!!Wish me luck, I am so excited to get back at my HCG!!!
You can do it! I was up a lil this morning. I knew I would be but I didn't face the temptation head on, I gave in. Back at it this morning. I always have my phone so text me if you think you need something you know you shouldn't. You know I've had to do the same to you the last week.
ReplyDeleteStress is a big factor in holding onto the fat. Take a deep breath and get back into your routine. Don't give up on YOU!!!
ReplyDeleteI love you Sis!
xoxo
Rox
Big Hugggggggs for you, sweetie!! Love you - and I know you can do this. Surviving such a stressful weekend, and you are still ready to jump right back in. You continue to amaze me!
ReplyDeleteYou can do it! Don't give up just keep pressing forward. You're right today is a new day so get back on the band wagon and shed those lil bit a pounds you put on.
ReplyDelete