Me + HCG

Me + HCG is just that.

I have been keeping this to myself for the last week, because I really dont want to hear the negativity and the skeptics. But after talking to my sister and some close friends.. I feel confident that this was the right choice for me.I did some research, talked to friends and decided I was going to give this my all for the next 30 days to see how it goes. I have seriously hit some god awful plateau and need this kick to get going.

So, I started on Monday...

First 2 days are "loading" days. At first I was so excited! I mean seriously, getting to eat anything and everything I wanted. Wooohoooooooooooooooo!! Well, NO! I mean HELLLL NO!! It sucked! I have never felt so miserable in my life. I took my drops.. waited 15 minutes, then gorged! Ate all day basically for 2 days. I gained almost 4 lbs!! YIKES!0

Day 1 VLCD- Wednesday..

On Wednesday I started VLCD.. which is basically my drops and 500 cals a day. At first I was like no way... but to tell you the truth .. my meals actually fill me up and I feel quite satisfied.(remember this is day 1 on VLCD-Wednesday))

Day 2 VLCD - Thursday.. I woke up today to a loss of 3.1!!!

Meals again are awesome. Feel full. Slightly feel some hunger pains inbetween. I fill up on water or green tea! I am feeling pretty good. Little bit of a headache though.

Day 3 VLCD- Friday.. I woke up today to a loss of 2.6

Hunger pains are little stronger and I just wanna eat..lol But I dont.

Meal time is the best thing ever. Chicken , Fish and lean burger never tasted so damn good. I have to admit the hunger pains were worse today. and I did have some extra protein to tie me over.Even went to a movie with a goodfriend and was able to resist popcorn and soda!! I brought a baggie of cut up apple and a bottle of water. COMPLETELY SATISFIED me.

Day 4 VLCD- Saturday.. I woke up today to a loss of 1.8

I can physically see changes already. Crazy I know, but my stomach is not as big as it was 4 days ago. I am extremely excited about my results so far.

Green tea for breakfast.. Love it!!

Lunch is going to be Fish, asparagus, melba toast, water and an apple.

Then off to HOP again with my little niece. She will popcorn, I will not.

I think the weight loss has triggered my motivation and determination to not cheat with crap food!

So there it is in a nutshell.. basically my first week on HCG. I hope you all show me some love and support while I am doing this. I would really really to feel the love about now :)

p.s. if you have anything negative to say.. dont bother, cuz I dont need it :) TY!!

back at it... the gym that is!!

ok since before Christmas, I have not stepped foot into my gym.

I have however been going FCWD...

doing my Zumba, Rythmix, Power, Quick Fit and some Spinning.

Well, my sister put up a challenge on her blog, so I thought would get back at it!!

So heres to you sis... and your challenge that motivated me to get back in there!!

well this is not very flattering. HAM HOCK arms.. ughhhh! lol

my before and now

i am a firm believer in progress pics..

so heres mine!!

my before picture is when i went to visit my sisters last july.

and then 1 of me last month.

i am just now beginning to feel and see the difference, and it feels FABULOUS!!

My Readers Are The Best

Over the last 2 months or so I have received some of the nicest emails, messages and phone calls!!

I really never thought in a million years that putting myself out there, telling my story of losing weight and working out would even remotely touch anyone.

So on that note I want to say Thank you to everyone who has cheered me on, sent me encouragement, inspired me, motivated me and all of the wonderful friends that have said WTG!!

I love you ALL!!!

oh yeah baby!!

PICTURE PERFECT SHOPPING TRIP!!

I feel like I conquered the grocery aisles

I fought the food and ... I WON!! lol

- Lollipop - I truly like some weird stuff!! lol

Ready for my week...

This is how I spent my Saturday morning :)

I spent it getting ready for next week!!

Have to prepared to succeed.So i started with some breakfast..

While enjoying this delicious feast I had to my meal planning done.

So I got out my books and POOF!!Foundsome amazing new recipes to try.

That Tosca knows what shes talking about!!

I have been doingthis Eat Clean eating change for 2 weeks and I have had a 6 lb weight loss!!

Cant beat that! Beyond excited!!

So her it is.. FINISHED.... ready for my week!!

How many of you meal plan?? And how far in advance do plan for??