tag:blogger.com,1999:blog-76937925368705272602024-03-10T22:24:11.749-05:001 Girl Gettin FitRobinhttp://www.blogger.com/profile/13387089514499915869noreply@blogger.comBlogger109125tag:blogger.com,1999:blog-7693792536870527260.post-22392667805538671412013-02-19T12:38:00.004-06:002013-02-19T12:38:59.619-06:00GIveaway!!!<a href="http://www.facebook.com/photo.php?fbid=342025462569709&set=a.312461568859432.60860.312183092220613&type=1&theater">http://www.facebook.com/photo.php?fbid=342025462569709&set=a.312461568859432.60860.312183092220613&type=1&theater</a>Robinhttp://www.blogger.com/profile/13387089514499915869noreply@blogger.com12tag:blogger.com,1999:blog-7693792536870527260.post-44997240756905702002013-01-18T17:12:00.005-06:002013-01-18T17:12:56.243-06:00<div style="text-align: center;">
<span style="font-family: Verdana,sans-serif;"><span style="font-size: large;"><span style="color: red;">Trying out some recipes for Valentines Day orders :)</span></span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAeX026xHKR38_C4ZCcwEIAygHv1kb-0r87eKOu2XHjwbhhxuYi3qEfCUD4NxJcZ297EHv6LvL6t_mhjiy2lROl8kQwiEAh3uRBj7O5-xiXD-xPveEWE0CLfKl_h5Cru6Z3BXp3jZSG_k2/s1600/VDAY1-ChocCherryLovers.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAeX026xHKR38_C4ZCcwEIAygHv1kb-0r87eKOu2XHjwbhhxuYi3qEfCUD4NxJcZ297EHv6LvL6t_mhjiy2lROl8kQwiEAh3uRBj7O5-xiXD-xPveEWE0CLfKl_h5Cru6Z3BXp3jZSG_k2/s320/VDAY1-ChocCherryLovers.png" width="240" /></a></div>
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Robinhttp://www.blogger.com/profile/13387089514499915869noreply@blogger.com1tag:blogger.com,1999:blog-7693792536870527260.post-17199537631329371332012-11-30T17:20:00.001-06:002012-11-30T17:20:08.516-06:00makin some progress!!<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg__BDzqLnQIiWlH38P-UEnEvSPxfmxvu1FIABcvVWvVxBCmhLRahG4e96_pkjbBA8Paqxw-HBqXc4xdp3ax8sJbThBNHPZiUFYce0hBe-BC4cG7ORuHEQczyTXdYcTDGOj8njiAxPP_xfD/s1600/.xxxx.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg__BDzqLnQIiWlH38P-UEnEvSPxfmxvu1FIABcvVWvVxBCmhLRahG4e96_pkjbBA8Paqxw-HBqXc4xdp3ax8sJbThBNHPZiUFYce0hBe-BC4cG7ORuHEQczyTXdYcTDGOj8njiAxPP_xfD/s320/.xxxx.jpg" width="320" /></a></div>
<br />Robinhttp://www.blogger.com/profile/13387089514499915869noreply@blogger.com3tag:blogger.com,1999:blog-7693792536870527260.post-24675206819476856652012-11-28T00:28:00.001-06:002012-11-28T00:28:30.094-06:0015lbs!<div><p>Goneeeeeeeeeee <u>forever</u></p>
</div>Robinhttp://www.blogger.com/profile/13387089514499915869noreply@blogger.com4tag:blogger.com,1999:blog-7693792536870527260.post-34955162366263057812012-10-09T23:05:00.006-05:002012-10-09T23:05:59.458-05:00Day 2! Clean Eating<div style="text-align: center;">
<span style="font-size: large;">Day 2 and I feel amazing!! </span></div>
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<span style="font-size: large;">2 days of clean eating.. </span></div>
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<span style="font-size: large;">2 days of working out!</span></div>
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<span style="font-size: large;">2 lbs down!! </span></div>
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<span style="font-size: large;"><span style="color: lime;">FOCUS</span>.....</span></div>
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<span style="font-size: large;"><span style="color: blue;">FOCUS</span>.....</span></div>
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<span style="font-size: large;"><span style="color: magenta;">FOCUS</span>.....</span></div>
Robinhttp://www.blogger.com/profile/13387089514499915869noreply@blogger.com9tag:blogger.com,1999:blog-7693792536870527260.post-43241095381879234442012-09-18T22:41:00.002-05:002012-09-18T22:41:53.912-05:00remember me...well, kiddos, I am back at it. 3rd times a charm.. right?? <br />
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Im gettin the exercising down. Now I need to get on the Healthy Food Wagon!<br />
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Any and all help would be greatly appreciated!<br />
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Ive done it before and I do understand what I have to do, I just dont know why its so hard this time.<br />
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WIsh me luck and stay tuned for my TrAnSfOrMaTiOnNNNnnNnnNnnn!! :)<br />
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Miss my blogging friends!!Robinhttp://www.blogger.com/profile/13387089514499915869noreply@blogger.com2tag:blogger.com,1999:blog-7693792536870527260.post-42894807944700456862012-02-27T23:05:00.003-06:002012-02-27T23:39:21.587-06:00Tabata Training- Whats the buzz all about?<div align="center">We have done some of this training in a kickboxing class I take. </div><br /><div align="center">So I wanted to learn what I could about it. So far.. Im lovin it!! </div><br /><br /><div align="center"><strong></strong></div><br /><div align="center"><strong>The basis of Tabata Training is 4 minutes of intense interval training/circuit training.</strong></div><br /><div align="center">The Tabata protocol is a high-intensity training regimen that produces remarkable results. A Tabata workout (also called a Tabata sequence) is an interval training cycle of 20 seconds of maximum intensity exercise, followed by 10 seconds of rest, repeated without pause 8 times for a total of four minutes. </div><br /><br /><div align="center"><strong>4 minutes of pain to gain!!</strong></div><br /><br /><div align="center">How effective can just 4 minutes of exercise be? ... Very. You will be amazed at how intense the four minutes of exercise will feel. The intervals tax both your aerobic and anaerobic energy systems. To be clear, this isn't "eight sets of eight," although the goal of doing eight reps in each of the 20-second clusters is about right. Instead it's "as many reps as I can get in" during the twenty seconds, followed by ten seconds rest.</div><br /><br /><div align="center"><strong>Note the 10-second rest periods in the Tabata workout are important, both physically and mentally. Not only do they allow partial recovery, they also provide psychological relief. Switching back and forth from work to rest makes the workout go quickly. Plus, it allows you to train at a higher level of intensity, which what intervals are all about.</strong></div><br /><div align="center"><strong><span style="color:#33ff33;">Info Source- Ezinearticles.com</span></strong></div><br /><div align="center">heres a great example!! </div><br /><div align="center">found this gal on YOU TUBE... she has a few more as well. Give it a try. You'll love it!!</div><br /><br /><p align="center"><br /><object width="640" height="360"><param name="movie" value="http://www.youtube.com/v/3mU9QteShsE?version=3&hl=en_US"><param name="allowFullScreen" value="true"><param name="allowscriptaccess" value="always"><br /><br /><embed src="http://www.youtube.com/v/3mU9QteShsE?version=3&hl=en_US" type="application/x-shockwave-flash" width="640" height="360" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>Robinhttp://www.blogger.com/profile/13387089514499915869noreply@blogger.com5tag:blogger.com,1999:blog-7693792536870527260.post-6820912872848130982012-02-26T22:38:00.004-06:002012-02-26T23:05:17.799-06:00My Fave ZUMBA dances!!<p align="center"><strong><span style="font-size:180%;">Shake Senora!!</span></strong><br /><object width="640" height="360"><param name="movie" value="http://www.youtube.com/v/i6_l3Dl7UAY?version=3&hl=en_US"><param name="allowFullScreen" value="true"><param name="allowscriptaccess" value="always"><br /><br /><br /><embed src="http://www.youtube.com/v/i6_l3Dl7UAY?version=3&hl=en_US" type="application/x-shockwave-flash" width="640" height="360" allowscriptaccess="always" allowfullscreen="true"></embed></object><br /><br /><br /><br /><strong><span style="font-size:180%;">Shawty Got Moves<br /></span></strong><br /><object width="480" height="360"><param name="movie" value="http://www.youtube.com/v/xpd27YoTj9I?version=3&hl=en_US"><param name="allowFullScreen" value="true"><param name="allowscriptaccess" value="always"><br /><br /><embed src="http://www.youtube.com/v/xpd27YoTj9I?version=3&hl=en_US" type="application/x-shockwave-flash" width="480" height="360" allowscriptaccess="always" allowfullscreen="true"></embed></object><br /><br /><br /><br /><strong><span style="font-size:180%;">Historia<br /></span></strong><br /><object width="480" height="360"><param name="movie" value="http://www.youtube.com/v/hduEOUXDULU?version=3&hl=en_US"><param name="allowFullScreen" value="true"><param name="allowscriptaccess" value="always"><br /><br /><br /><embed src="http://www.youtube.com/v/hduEOUXDULU?version=3&hl=en_US" type="application/x-shockwave-flash" width="480" height="360" allowscriptaccess="always" allowfullscreen="true"></embed></object><br /><br /><br /><br /><br /><br /><br /><br /><br /></p>Robinhttp://www.blogger.com/profile/13387089514499915869noreply@blogger.com3tag:blogger.com,1999:blog-7693792536870527260.post-57463064489434713452012-02-20T18:53:00.004-06:002012-02-20T19:08:27.888-06:00Calories in- Calories out!<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8jIwla_avEYmTTdkbx9yq2wqKHOBQFDfR3fCIty2oKhRG2OvampgR2wx6zZ-EGV1LWQOooV-7KdBlm1mYCqt69Lpot2VTtPdPQ5UaG4wqSJWU_-KqMcnm4il3p7Ht7Pd1Szc53C7jMyeZ/s1600/imagesCAPNT81O.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 276px; DISPLAY: block; HEIGHT: 183px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5711388815705160722" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8jIwla_avEYmTTdkbx9yq2wqKHOBQFDfR3fCIty2oKhRG2OvampgR2wx6zZ-EGV1LWQOooV-7KdBlm1mYCqt69Lpot2VTtPdPQ5UaG4wqSJWU_-KqMcnm4il3p7Ht7Pd1Szc53C7jMyeZ/s320/imagesCAPNT81O.jpg" /></a> I have had quite a time these last few weeks losing weight or lack thereof.<br /><br /><center>You would think as long as I have done this I would just know things. <strong><em>WRONG</em></strong></center><br /><center>For instance... the more you work out, the more you need to eat. </center><br /><center>I have always heard this I guess, but I seriously could not wrap my head around it..</center><br /><center>nor did I want too. </center><br /><center>Now after to talking to a few gals..</center><br /><center>Im talking about gals in a position to tell me why this is a must!!</center><br /><center>I have decided that this week I will experiment and eat more when Im working out.</center><br /><center>Im using <a href="http://www.myfitnesspal.com/">http://www.myfitnesspal.com/</a> to log my food and my workouts.</center><br /><center>As I log my exercise, it bumps up my calories.. telling me what I need to eat.</center><br /><center>Makes it so easy for me to know how many I need to be eating. </center><br /><center>Yet, I find it harder than heck to get more in. But I will!!! </center><br /><br /><center>On a normal day I should be eating 1640... thats with no exercise. </center><br /><center>With exercise... I should be getting between 1900-2100</center><br /><center>Depending on the intensity of my workouts.</center><br /><center>so here it goes people!! </center><br /><center>A full week of dedication to the calories!!!</center><br /><center>Who would have ever thought I would be told to eat more! <img border="0" alt="Photobucket" src="http://img.photobucket.com/albums/v631/bittersweetgal/blogsiggy.png" /></center>Robinhttp://www.blogger.com/profile/13387089514499915869noreply@blogger.com1tag:blogger.com,1999:blog-7693792536870527260.post-92098173298549080442012-02-07T20:52:00.003-06:002012-02-07T21:16:57.668-06:00August 15th ... Really?<center>so at the request of a friend Im going to start blogging again. </center><br /><center>(thanks for the nudge Lyndsey)</center><br /><div align="center">I have RE-STARTED my journey.</div><br /><div align="center">Im down 14lbs in 5 weeks and I totally feel like I am doing it the right way this time. </div><br /><div align="center">Theres always going to be fixes, fad diets etc.... but thats exactly what they are!</div><br /><div align="center">Eating healthy, working out is the way I am going this time around. </div><br /><br /><br /><center>I will do this! I will !!! </center><br /><center></center><br /><center><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 235px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5706597803882841250" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgI2ufxk1-bA7b5zIkV6MlZa3GBvda2K_045Bo6MM3_Irr2otWuv1TBamaMgeWoTjxryWF2h0uzV6VU9CBiSI3UN7K6AfIROO7EWYwxKGalJYHueEg4xPTRYnUdcflIi1eEwbC68GwRWwl1/s320/419335_10150634174795804_729560803_11366109_1421514654_n.jpg" /></center><br /><div align="center">this picture is going to motivate me to keep going!!!<br />2012 is my year to be my best, feel my best and look my best!!<br /></div><br /><center></center><br /><p align="center"><img border="0" alt="Photobucket" src="http://img.photobucket.com/albums/v631/bittersweetgal/blogsiggy.png" /></p>Robinhttp://www.blogger.com/profile/13387089514499915869noreply@blogger.com2tag:blogger.com,1999:blog-7693792536870527260.post-71973463507090232002011-08-15T23:15:00.002-05:002011-08-15T23:15:53.609-05:00seriously......<center>like how many times can I say... tomorrow is a new day!</center>
<br /><center>Need to get my shit together!!!! </center>
<br /><center><img border="0" alt="Photobucket" src="http://img.photobucket.com/albums/v631/bittersweetgal/blogsiggy.png" /></center>Robinhttp://www.blogger.com/profile/13387089514499915869noreply@blogger.com6tag:blogger.com,1999:blog-7693792536870527260.post-38471261961631529522011-08-04T22:56:00.006-05:002011-08-04T23:32:11.785-05:00Circuit Training<div align="center"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 299px; DISPLAY: block; HEIGHT: 168px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5637223066586801362" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3q3WYyly-TpuRY8HGoo0cJKcMPpu8b7JGPv3IE7xXC6OlD6L-6ch4MMd-OoF4R3n3F34CMuH5bJjW_mqnSiQaucqrr6VLMM9zxKPFqncS10A6NLE0iXWjq0k6-nJjMa7swTQG55PgItJl/s320/imagesCA6C45F3.jpg" /> Need I say more??<br /><br /><center>oh wait... ughhhhhhhhhhhhhhhh!!! ok thats it!! lol</center><br /><center>I have been scared to death to go to this class because of what people have told me. And after tonight I find it to be true. Harder than anything I have ever been thru and yes, that includes child birth. I have never in my life have ever thought that being run over by a MAck truck was a far better choice. I am truly not kidding!!! </center><br /><br /><center>Circuit.. lets define this.</center><br /><center>A. A closed usually circular line that goes around an object or an area.</center><br /><center>B. A path or route a complete traversal of which without a local change of direction returning to the starting point.</center><br /><center>C. The act of following a path or route.</center><br /><center>Ok so lets take point B ... there is nothing fun about busting your hiney going around the first path, when only to find out you must again follow the same route that almost killed you the first time. So onto the same circuit for a second time. (killer) </center><br /><center>only to find out that when I crawled to my last station, it was time for a brand new path!!!!</center><br /><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 176px; DISPLAY: block; HEIGHT: 214px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5637222802906804610" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgeeuBnFaR1RDC-DsRL4odEZ0poGbxHdeW9jW1jvGvyCHWTprhXvE97WHI36knXck2aHKD-LXTiPyT7Hc7j2rHjREra_6gu5PzaCRd2kyCWZkPHqlbcH_Bu9jS59CSLZwZKA_ce3nDYBTTR/s320/imagesCAW7500U.jpg" /><br /><br /><br /><center>WTH, did she not try to kill me the first 2 times??? I mean cmon already! </center><br /><br /><center>I was ready to walk at this point, but something inside me said.. for the love of god Robin.. PUSH THRU it. I hate when I try to reason with myself and and myself wins. Hate her sometimes..lol</center><br /><center>Needless to say I made thru 1 round of circuit 3 , and with the thought of me tossin my cookies in front of 20 other women I have to work out with on a daily basis, I decided to save my self the embarressment and pat myself on the back for what I had just accomplished. </center><br /><center>I have much respect for people who do this and dont need to stop for breaks.</center><br /><center>At this point I have truly have a love/hate relationship with class.. but I will tell you this.</center><br /><br /><center>I WILL BE BACK!! </center><br /><center>And I WILL complete everything.. without stopping, without walking and without having to vomit haaaaaaaaaaaaaaaaaa</center><br /><center>YOU AINT GOT NOTHIN ON ME CIRCUIT!!!!</center><br /><center>see you soon.. mwahhhhhhhhhhhh</center><br /><center>(note to self::: bring a change of clothes, because you will be SOAKED!!)</center><br /><center>(p.s. I decided I hate mt. climbers)</center><br /><center>(p.p.s. lemon squeezes are ridiculous! I only say that bcuz the trainer did 10 to my 2..nuf said!)</center><br /><center><img border="0" alt="Photobucket" src="http://img.photobucket.com/albums/v631/bittersweetgal/blogsiggy.png" /></center></div>Robinhttp://www.blogger.com/profile/13387089514499915869noreply@blogger.com2tag:blogger.com,1999:blog-7693792536870527260.post-42483271366264048802011-07-28T10:31:00.000-05:002011-07-28T10:33:51.116-05:00Isnt this the truth......<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgY-Aackx94uDMP6xxDQ5i78KOqt_-Eq4Y-IsiPVmiq1NORUG32EDqxiVTxkhrWXDYNou5d1mpTz9XIgQKchqMu_Q08XSfFA2aX2mLUvF03lWIhqRji4kxTRnQKbqOxBGutBhLZ5KScbOV2/s1600/78054818_YePw7Krd_b.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 192px; DISPLAY: block; HEIGHT: 192px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5634426699869624274" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgY-Aackx94uDMP6xxDQ5i78KOqt_-Eq4Y-IsiPVmiq1NORUG32EDqxiVTxkhrWXDYNou5d1mpTz9XIgQKchqMu_Q08XSfFA2aX2mLUvF03lWIhqRji4kxTRnQKbqOxBGutBhLZ5KScbOV2/s400/78054818_YePw7Krd_b.jpg" /></a><br /><br /><center><img border="0" alt="Photobucket" src="http://img.photobucket.com/albums/v631/bittersweetgal/blogsiggy.png" /></center>Robinhttp://www.blogger.com/profile/13387089514499915869noreply@blogger.com5tag:blogger.com,1999:blog-7693792536870527260.post-91042064672011283622011-07-18T14:50:00.005-05:002011-07-18T15:06:25.719-05:001 Week down and I'm down<div align="center">so excited! </div><br /><center>So my last post I mentioned that I joined a Biggest Loser Contest.</center><br /><center>This week I am happy to report to be almost 6lbs lighter. </center><br /><center>I guess since I really only worked out 3 times it paid to really watch what I have been eating.</center><br /><center>PLus its hot, so it always feels better to eat light.</center><br /><center>This week I really challenged myself to do something at home as far as working out.. so I did some strength training and I also did 1 minute planks. Not all ended up being 1 minute, but I did try. </center><br /><center>Thanks to everyone else who went for the challenge as well.</center><br /><center>This weeks challenge is AB ROLL with BALL</center><br /><br /><p><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 187px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5630784541841195266" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEKGtZ2HoTOezl5nNBndUk-oLG5s5Xz92FwKYO1MwgZFrHssU5gjk0fHOoBueEfO4Bm-atWpACWh2m26COGVT8TcEV_YoYWe2rvHCUjZuXqDp_HYiBh-Qn7TJ53rlOy3Gv2Asn8aiHZ3uw/s320/ballroll2.jpg" /></p><br /><br /><p align="center">Ab rolls are a challenging exercise that targets all the muscles of the core. This advanced move requires attention to detail to avoid straining the back. Make sure you only roll out as far as you comfortably can. If you feel any strain in the back, back off the exercise or avoid it completely.<br />1.Kneel in front of the ball and place the hands on the ball, parallel to one another and with the elbows bent.<br />2.Contract the abs and pull the belly towards the spine.<br />3.Slowly roll forward and out as far as you comfortably can, until the feel the abs engage. Don't go so far that you hurt your back or collapse.<br />4.This move does not involve bending the hips, so keep them straight throughout the exercise.<br />5.Keeping the body straight, slowly pull your body back using your arms and abdominals.<br />6.Continue for 1-3 sets of 8-12 reps, avoiding this move if you have any back problems.<br />7.You can change the difficult of the move by placing your hands closer in or further out.<br /></p><br /><p align="center">Challenge yourself to do a set or 2 each day!!</p><br /><p align="center"><img border="0" alt="Photobucket" src="http://img.photobucket.com/albums/v631/bittersweetgal/blogsiggy.png" /></p>Robinhttp://www.blogger.com/profile/13387089514499915869noreply@blogger.com8tag:blogger.com,1999:blog-7693792536870527260.post-37084198614408854442011-07-09T19:49:00.002-05:002011-07-09T19:58:18.889-05:00I wanna be a LOSER!! lolyup you heard me right..lol<br /><br /><center>I wanna be a big ass loser!</center><br /><center>soooooooooooooooo... with that being said I joined </center><br /><br /><center>SUMMER 2011 BIGGEST LOSER CONTEST.<img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5627521278491383234" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9_Zn_WAZGoXXc84DZrlps4g2oZYq4SN9nz1Fk9Z0P-AQX8B2X2goOw4OUeoBqu2oJiNRpkRhXRYwwx3PvCOV8MKiQ46vewJLsQjYnrZ92GFuQKCNaN5Ky-1Hk9IyYMOpPgROPAj4gDkr7/s320/BiggestLoser_logo.jpg" /></center><br /><center>its a local thing. But I thought, with the way I am going it really cant hurt.. can it?? </center><br /><center>We weigh in every Monday morning by sending a pic of our feet on the scale with our weight ofcourse and the secret word of the week.</center><br /><br /><center>I'm out to win this people!!</center><br /><center>We start this Monday and go til August 12th!</center><br /><center>I'm gonna be an eenie meenie miney mo LOSER!!</center><br /><center>haaaaaaaaaaaaaaaaa!! </center><br /><br /><center>WISH ME LUCK!</center><br /><center><img border="0" alt="Photobucket" src="http://img.photobucket.com/albums/v631/bittersweetgal/blogsiggy.png" /></center>Robinhttp://www.blogger.com/profile/13387089514499915869noreply@blogger.com7tag:blogger.com,1999:blog-7693792536870527260.post-76999092401454331972011-06-29T15:06:00.003-05:002011-06-29T15:31:38.545-05:00Award Time<div align="center">And the Awards go to.....</div><br /><div align="center">1. My sister roxie at <a href="http://www.myinnerpinup.blogspot.com/">http://www.myinnerpinup.blogspot.com</a></div><br /><div align="center">for always being there for me and truly inspiring me to keep going everyday!!</div><br /><div align="center">I love you sis! thank you!!</div><br /><div align="center"></div><br /><div align="center">2. Shannon at <a href="http://gregariousgirlygirl.blogspot.com/">http://gregariousgirlygirl.blogspot.com/</a></div><br /><div align="center">I am a lurker over there on her blog, but its soooooooooooo nice to go over and read updates and just everyday stuff. She is real and she is motivating!! </div><br /><div align="center"></div><br /><div align="center">3. Jessica at <a href="http://fatshionchic.blogspot.com/">http://fatshionchic.blogspot.com/</a></div><br /><div align="center">I love love love her sense of humor and her and her amazing sense of fashion.</div><br /><div align="center">Her blog is nonstop inspiring to me!!</div><br /><div align="center"></div><br /><div align="center">Be sure to check these ladies out!!</div><br /><div align="center">and here is your award.. </div><br /><div align="center">All I ask is that each one of you forward this award to 3 more blogs that inspire you!! </div><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDJfKp7rrRmAxKuLjkQj_kt-brz35lF8fEyuw9ZBeiRL7GCijbPg1abbW5gbLp8_R2niKMBFbd_ftAbhbt9hG2WtoTSDz4tS5yAx-2uEtgzIk2xLwqwNrRYJ8ofq-IShmWBXumVL7eO6cT/s1600/YOU+INSPIRE+ME+AWARD.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 242px; DISPLAY: block; HEIGHT: 208px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5623735906301017554" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDJfKp7rrRmAxKuLjkQj_kt-brz35lF8fEyuw9ZBeiRL7GCijbPg1abbW5gbLp8_R2niKMBFbd_ftAbhbt9hG2WtoTSDz4tS5yAx-2uEtgzIk2xLwqwNrRYJ8ofq-IShmWBXumVL7eO6cT/s320/YOU+INSPIRE+ME+AWARD.jpg" /></a> <img border="0" alt="Photobucket" src="http://img.photobucket.com/albums/v631/bittersweetgal/blogsiggy.png" />Robinhttp://www.blogger.com/profile/13387089514499915869noreply@blogger.com1tag:blogger.com,1999:blog-7693792536870527260.post-61263562250632102822011-06-21T18:52:00.006-05:002011-06-21T19:00:22.156-05:00Breakfast-Lunch-Dinner<div align="center">Breakfast- Tex Mex Morning Pizzas</div><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2sf5rtYBAzDT0oT8P-N6L-ylbxUpOlkoh_iENIixrQh-2keSgBJkm1E20C-m517g0iTwfkQZ-VrDTj-5tbPEY3OESEeO6j6Tufk7RnG5KKCtrMRAyI3Vv1vaAqZE4fTsZJMYhiWyRvSs2/s1600/meals+003.JPG"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5620826140542657154" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2sf5rtYBAzDT0oT8P-N6L-ylbxUpOlkoh_iENIixrQh-2keSgBJkm1E20C-m517g0iTwfkQZ-VrDTj-5tbPEY3OESEeO6j6Tufk7RnG5KKCtrMRAyI3Vv1vaAqZE4fTsZJMYhiWyRvSs2/s320/meals+003.JPG" /></a><br /><br /><div align="center">Lunch- Lime Soup</div><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_Z1u78qF-m3mclqXHxdbpF1V5NzxqeqtclAZvTBBxxsJTUByOVNNgI8lJ16CKw0QMe35jKIy_JCW3AiY8NNEeLvOvi0vtr8sfQS1gAmGKDTnb9_PQxj4ZT2LwECOZgazGLYFY88LJ0JYJ/s1600/meals+005.JPG"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5620825795370054098" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_Z1u78qF-m3mclqXHxdbpF1V5NzxqeqtclAZvTBBxxsJTUByOVNNgI8lJ16CKw0QMe35jKIy_JCW3AiY8NNEeLvOvi0vtr8sfQS1gAmGKDTnb9_PQxj4ZT2LwECOZgazGLYFY88LJ0JYJ/s320/meals+005.JPG" /></a><br /><br /><br /><div align="center">Dinner- Chicken Cordon Bleu, Green beans & Sweet Potato Fries</div><br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_3QZpbEc9Icm3KITeUl0XKq_DXJkJW4wrDq5a-SkseMvsuWu4iSfubgwqO94i74Dg_AOtHtKQH4TuxhAnMUyMSOdfKtFJ-yijw8uQabCGiaoaXMsYfWAwi5aJpYh4lFlm8ISR_DW8YWW2/s1600/meals+009.JPG"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5620825438233988594" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_3QZpbEc9Icm3KITeUl0XKq_DXJkJW4wrDq5a-SkseMvsuWu4iSfubgwqO94i74Dg_AOtHtKQH4TuxhAnMUyMSOdfKtFJ-yijw8uQabCGiaoaXMsYfWAwi5aJpYh4lFlm8ISR_DW8YWW2/s320/meals+009.JPG" /></a> <br /><p align="center"><img border="0" alt="Photobucket" src="http://img.photobucket.com/albums/v631/bittersweetgal/blogsiggy.png" /></p></div>Robinhttp://www.blogger.com/profile/13387089514499915869noreply@blogger.com2tag:blogger.com,1999:blog-7693792536870527260.post-69198625861910960662011-06-02T17:34:00.004-05:002011-06-03T00:20:12.964-05:00Couple of Pics..<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPMr1nA0sXdpkjzGhUSc1tLgzEDhPzS8Z5xxXWgrqPGkODnBBxXi0CjW3ZbselndX4TeODOtO7ewkMU_p08Z-MH62tHHda-ssI4p7JU9t3PJAAs4A0z2ghjFt8Qcrq781egtA-OGz3WNJi/s1600/April2011.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 246px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5613754791828641170" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPMr1nA0sXdpkjzGhUSc1tLgzEDhPzS8Z5xxXWgrqPGkODnBBxXi0CjW3ZbselndX4TeODOtO7ewkMU_p08Z-MH62tHHda-ssI4p7JU9t3PJAAs4A0z2ghjFt8Qcrq781egtA-OGz3WNJi/s320/April2011.jpg" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNN7awH8RrPBrlK7JxBDemZACfkk_-J220gKlKb0dodaNia0gP-kYUpucAwSKoUCjXIVcZMxcvq8iqsuTPuGr8rGawBzvD8XvwFPKzUumyM9lQloDDXYYlG6YH6GVBZRg1F9WthfQ7eLak/s1600/May2011.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 222px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5613754674335395154" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNN7awH8RrPBrlK7JxBDemZACfkk_-J220gKlKb0dodaNia0gP-kYUpucAwSKoUCjXIVcZMxcvq8iqsuTPuGr8rGawBzvD8XvwFPKzUumyM9lQloDDXYYlG6YH6GVBZRg1F9WthfQ7eLak/s320/May2011.jpg" /></a> <img border="0" alt="Photobucket" src="http://img.photobucket.com/albums/v631/bittersweetgal/blogsiggy.png" />Robinhttp://www.blogger.com/profile/13387089514499915869noreply@blogger.com12tag:blogger.com,1999:blog-7693792536870527260.post-66641096643968142832011-06-01T22:40:00.002-05:002011-06-01T22:44:23.818-05:00I'm in a BIG FAT RUT<center>and it SUCKS</center><br /><center>I dont really know what my problem is. I just cant seem to get back in the groove of things. I need to work out, I know this. But I cant get myslef there again! Ughhhh!</center><br /><center>I will again... but I need to now!</center><br /><center>I want someone to help me, but I know ultimately it is on ME to get this done. </center><br /><center>I feel like I am letting people down that have followed my blog and my weight loss journey so far. People have told me that I inspire them.. now look, here I sit.</center><br /><center>I promise you all I will get it back. My drive that is. </center><br /><center>I will not let myself or any of you down! I just need to figure out whats going on with me right now.</center><br /><center></center><br /><center>PLease keep following. I will do this !!! </center><br /><center></center><br /><center></center><br /><center><img border="0" alt="Photobucket" src="http://img.photobucket.com/albums/v631/bittersweetgal/blogsiggy.png" /></center>Robinhttp://www.blogger.com/profile/13387089514499915869noreply@blogger.com3tag:blogger.com,1999:blog-7693792536870527260.post-14773331625515022692011-05-21T20:06:00.002-05:002011-05-21T20:11:17.537-05:00ROUND 1 -OVER<center>Hey friends, my first round with HCG is over and I lost a whopping 15.7</center><br /><center>Cant blame the diet, blame the dieter. I seriously could have done so much better than I did.</center><br /><center>I was really hoping to drop about 25 lbs in my 40 days. But it didnt happen And I must be content with my 15.7 I am going to wait my 5 weeks and then go for Round 2. Hoping I will be much more prepared for it (mentally) next time. I did have alot going on in this first 40 days, but I am not going to give into the excuses. I did what I could do and I should just be happy with it right?? </center><br /><center></center><br /><center>I do have to say I lost inches too.. 2 inches around my waist. I can now wear sz 16 jeans... (pretty exciting) xl tops. Gotta love that. My frame is smaller and for that I am thankful!!</center><br /><center>Til next time HCG... mwahhhhhhhhhhhhh!!!!</center><br /><center></center><br /><center></center><br /><center></center><br /><center><img border="0" alt="Photobucket" src="http://img.photobucket.com/albums/v631/bittersweetgal/blogsiggy.png" /></center>Robinhttp://www.blogger.com/profile/13387089514499915869noreply@blogger.com5tag:blogger.com,1999:blog-7693792536870527260.post-128002544281660372011-05-14T11:59:00.002-05:002011-05-14T12:00:55.986-05:00223 ITS GO TIME!!<center>ok 223 I have been battling you for for far too long. </center><br /><center>I am over you!!</center><br /><center>I have 7 days left on HCG and I will defeat you!!</center><br /><center>Theres your warning!!</center><br /><center>Now be gone with you.</center><br /><center></center><br /><center><img border="0" alt="Photobucket" src="http://img.photobucket.com/albums/v631/bittersweetgal/blogsiggy.png" /></center>Robinhttp://www.blogger.com/profile/13387089514499915869noreply@blogger.com3tag:blogger.com,1999:blog-7693792536870527260.post-13132827964936064862011-05-08T10:13:00.002-05:002011-05-08T10:18:27.688-05:00To All You Wonderful Mothers<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_xPO4uYHo4GVUoSSTqqWyqly-aU3KhcxeaDybXVLex1h9zWKDh5JMuzdV5OkwdphTSiC2NJ2BX80QNu8Kv455lQwbod9qpNhaG_hyB9_YbVUrxuIK4TOB81BBSfxSFzdwrIBXdVPQldCu/s1600/happy-mothers-day13.gif"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 373px; DISPLAY: block; HEIGHT: 324px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5604363988850487250" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_xPO4uYHo4GVUoSSTqqWyqly-aU3KhcxeaDybXVLex1h9zWKDh5JMuzdV5OkwdphTSiC2NJ2BX80QNu8Kv455lQwbod9qpNhaG_hyB9_YbVUrxuIK4TOB81BBSfxSFzdwrIBXdVPQldCu/s400/happy-mothers-day13.gif" /></a><br /><br /><center><img border="0" alt="Photobucket" src="http://img.photobucket.com/albums/v631/bittersweetgal/blogsiggy.png" /></center>Robinhttp://www.blogger.com/profile/13387089514499915869noreply@blogger.com3tag:blogger.com,1999:blog-7693792536870527260.post-6809384348364947092011-05-05T21:28:00.001-05:002011-05-05T21:35:00.086-05:00<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgElsrfbKBMK84J62rw2ukuQ5xpXGq94Q2GDCzgqj6zjLtzYwUplzk8GXtteBcNHl1G0KBs5Ht20Rv4SXu_ARDiMhIaucbxjRttJTwhmz_ynPJnAZixNRsXVNVz_udkLBDkhB1T7ZKqVDVp/s1600/smart-goals.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 295px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5603425912369543938" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgElsrfbKBMK84J62rw2ukuQ5xpXGq94Q2GDCzgqj6zjLtzYwUplzk8GXtteBcNHl1G0KBs5Ht20Rv4SXu_ARDiMhIaucbxjRttJTwhmz_ynPJnAZixNRsXVNVz_udkLBDkhB1T7ZKqVDVp/s400/smart-goals.jpg" /></a> <img border="0" alt="Photobucket" src="http://img.photobucket.com/albums/v631/bittersweetgal/blogsiggy.png" />Robinhttp://www.blogger.com/profile/13387089514499915869noreply@blogger.com3tag:blogger.com,1999:blog-7693792536870527260.post-74111358114322142162011-04-30T17:15:00.009-05:002011-04-30T17:49:16.352-05:00GET YOUR WATER ON!!do you ever have a hard time getting enough water throughout your day??<br /><br /><div align="center">I used to...... </div><br /><div align="center">So I have found that when I drink thru a straw.. I tend to drink ALOT more.</div><br /><div align="center">I mean ALOT!! I used to drink maybe 2 or 3 glasses a day.</div><br /><div align="center">Now- - - - - I am sure I drink more than my 8 glasses.</div><br /><div align="center">I have found that plus this.....<br /><br /><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 88px; DISPLAY: block; HEIGHT: 200px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5601507031612505170" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgRkv6Sjv7EQNk_DUfYDLd8VrLbjByD5gA2tiYR42gt6jKNa6cjcCbLy9x4jFs3zQa_H9fimCV3eclli6YGIzx_tBbU69Rbo9R3A5sOssGHXMg49awWHzmIIq_rDMEB2oc1w0UXwwnGkEW/s200/Wanted_20_oz_Double_Wall_Plastic_Tumbler_Cup_with_Lid_and_Straw_Custom_Printed_Logo.jpg" /><br /><strong>+</strong> this....</div><br /><br /><br /><p align="center"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 159px; DISPLAY: block; HEIGHT: 200px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5601508281916834658" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhz8m-0txkLTdWngXmKDc2Yae72E8rmbF5vs9y-bfzGScBy_ud-VpYZEzYzQ_Uyvs3zqHBXNO7KHiogMsr7Oiy2vEXSGa8IOwLvzUMma5UVC1qVwgzGrIjFftkE9LGiQ4MpyJZZAMOHCCI_/s200/water_faucet2.jpg" /><br /><strong>+</strong> this....</p><br /><br /><p align="center"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 134px; DISPLAY: block; HEIGHT: 200px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5601509825182918514" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPXSAGC_Ml_pLYdVxb2z9SUMXeL6mw-fyTlmel2hTImHPweEPhL7t3W8By-YC-SJuNU_DagEwmrB1A_Tyk5oLxT2n8I9fAKBUHEv992mr0SWHDzmfUgX-6fyGQJLaanhYOzVs42C3sdewa/s200/gargle-lemon-juice-800x800.jpg" /><strong>=</strong> a whole lotta H20 in the bod!!! </p><br /><p align="center">(ohh and lots of ICE!! lol)</p><br /><p align="center">try it if you have a hard time with your water intake!!<img border="0" alt="Photobucket" src="http://img.photobucket.com/albums/v631/bittersweetgal/blogsiggy.png" /></p>Robinhttp://www.blogger.com/profile/13387089514499915869noreply@blogger.com6tag:blogger.com,1999:blog-7693792536870527260.post-64055547982432795702011-04-28T16:57:00.005-05:002011-04-28T17:06:05.202-05:00Ohhhhhhh Ma God!!<div align="center"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9q6zWXtURtIcMmLHL8yvuWtyXpPkG1yfH1bUaSPU_q0Bwzh9soH2Wp4EO_i6LCiBzig7WKiffgwEY1OPrtzIJ12tTQY6NOGsEXa2gXvRt4BAj8K-Q4S0sQHJzjtLjFW7Jp2lGkJ9TAP37/s1600/granny-panties.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 160px; DISPLAY: block; HEIGHT: 162px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5600758271489741842" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9q6zWXtURtIcMmLHL8yvuWtyXpPkG1yfH1bUaSPU_q0Bwzh9soH2Wp4EO_i6LCiBzig7WKiffgwEY1OPrtzIJ12tTQY6NOGsEXa2gXvRt4BAj8K-Q4S0sQHJzjtLjFW7Jp2lGkJ9TAP37/s320/granny-panties.jpg" /></a><br /><br /><br /><center></center>GOOOOOOOD BYE GRANNY PANTIES!!!<br /><br /><br /><br /><center>ok there is seriously nooooooo better feeling in the world for a big girl than buying new undies!! </center><br /><center>I am sooooooooooooooooo not kidding. My undies are now 2 sizes smaller than when I began my weight loss journey. I am so excited. </center><br /><br /><center>Hubby was like... uhhhhh think you need new underpants..lmao</center><br /><center>They just hang on me. </center><br /><br /><center>So I went and bought me some super cute panties. </center><br /><center>yipppppppppppppppeeeeeeeeeeeeee</center><br /><center>wooooooooooooohooooooooooooooooo</center><br /><center>bow chica wow wow</center><br /><center>lol</center><br /><br /><center>Can this day get any better!?! </center><br /><br /><center>Is it just me.. or do others feel this way? let me hear .....</center><br /><br /><center>woohooooooo for new panties if you love it too!! lol</center><br /><center>have a good one!!<br />Robin</center><br /><center><img border="0" alt="Photobucket" src="http://img.photobucket.com/albums/v631/bittersweetgal/blogsiggy.png" /></center></div>Robinhttp://www.blogger.com/profile/13387089514499915869noreply@blogger.com12